Come walk alongside me
Focusing on You
Purpose
Inner Quest Health & Wellness provides a secure therapeutic connection in a safe, comfortable space that fosters good physical and mental health and wellbeing. Currently, services are provided online in an effort to reach adults across Colorado.
Vision
This is a place to learn and grow. Inner Quest Health & Wellness is committed to cultivating strong relationships and thriving communities through mental health support, connection to resources and educational opportunities. In the future, Inner Quest Health & Wellness will offer in-person sessions and integrate nature into the therapeutic setting to support those on their quest for health.
Mission
Life’s challenges can help us recognize our inner strengths. Operating with a holistic lens to empower others and enhance quality of lives, Inner Quest Health & Wellness believes in the power and potential of people to discover their own innate healing abilities.
Values
Respect, dignity, inclusiveness, equality, and diversity are the foundation of this space. Inner Quest Health & Wellness serves the adult population regardless of gender, identity, race, religion, spirituality, political affiliation, or abilities.
Modalities
Trauma-Informed Therapy - EMDR
Polyvagal Theory
Parts Work
Psychodynamic Therapy
Grief Therapy
WHAT IS EMDR?
Eye Movement Desensitization and Reprocessing
EMDR is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. Take a look at the video below to learn more!
Courtesy of EMDR International Association
